Gum disease, also known as periodontal disease, is often seen as a localized issue affecting the mouth. However, its impact can influence your overall health in significant ways. The health of your gums is intricately connected to the health of your entire body, and benefits from taking proactive steps to protect your gum health.
The Systemic Impact of Gum Disease
Gum disease begins with plaque buildup on the teeth, which, if not removed, leads to gum inflammation, known as gingivitis. Unfortunately, when it is left untreated, gingivitis will typically continue to evolve into its most severe form–periodontitis. At this stage it causes the gums to pull away from the teeth, creating pockets that harbor bacteria and lead to infection. This infection does not stay confined to your mouth; it can spread throughout your body, contributing to a range of systemic health problems.
1-Heart Disease: One of the most well-documented links between gum disease and overall health is its connection to heart disease. The bacteria from infected gums can enter the bloodstream, leading to inflammation in the arteries. This inflammation can contribute to the development of atherosclerosis, a condition characterized by the buildup of plaque in the arteries, increasing the risk of heart attacks and strokes.
2-Diabetes: There is a bidirectional relationship between gum disease and diabetes. People with diabetes are more susceptible to infections, including gum disease, due to high blood sugar levels. Conversely, gum disease can make it more difficult to control blood sugar levels, worsening diabetes symptoms and increasing the risk of complications.
3-Respiratory Infections: The bacteria in the mouth associated with gum disease can be inhaled into the lungs, leading to respiratory infections such as pneumonia. This risk is particularly concerning for older adults and individuals with compromised immune systems.
4-Pregnancy Complications: Pregnant women with gum disease are at a higher risk of experiencing complications such as preterm birth and low birth weight. The inflammation and bacteria associated with gum disease can trigger an inflammatory response throughout the body, potentially impacting the developing fetus.
Protecting Your Gum Health
Given the far-reaching effects of gum disease, maintaining healthy gums is crucial for overall health. Here are some steps you can take to protect your gum health:
1-Adopt Optimal Oral Hygiene Practice: You will want to brush your teeth (at least twice a day) preferably using fluoride toothpaste. Follow up by flossing daily to clear out harmful plaque from building up between your teeth and under the gumline.
2-Incorporate an Antimicrobial Mouthwash Into Your Daily Routine: Rinsing your mouth well with an antimicrobial mouthwash daily goes a long way to reducing oral bacteria and staving off gum inflammation.
3-Attend All Recommended Dental Checkups: Schedule preventative dental visits and keep your teeth and gums healthy by seeing our dental team for regular professional cleanings. Early detection of gum disease allows for prompt treatment, preventing it from progressing to more serious stages.
4-Healthy Lifestyle Choices: Maintain a balanced diet, avoid smoking and manage stress to support your overall health and reduce the risk of gum disease.
The Benefits of Healthy Gums
Healthy gums are not just about keeping your teeth in place. They contribute to your overall well-being by reducing the risk of systemic health issues, improving your quality of life, and ensuring that your body functions optimally. By taking care of your gums, you are investing in your long-term health!
Schedule Your Dental Visit
Our Valley View Dental team invites you to reach out to us at a convenient location nearest you to schedule your initial oral exam or routine dental cleaning and exam. We are proud to care for your oral health in Romeoville, Naperville, and Montgomery, Illinois.